Basic Yoga Exercises News
- Events, all areas Wednesday, September 1, 2010 @ 9:55PMMEETINGS COMMUNITY ORGANIZATIONS NATIONAL ACTIVE AND RETIRED FEDERAL EMPLOYEES ASSOCIATI
- Making soldiers fit to fight, without the situps Tuesday, August 31, 2010 @ 8:08AMDawn breaks at this, the Army’s largest training post, with the reliable sound of fresh recruits marching to their morning exercise. But these days, something looks different.
- Army Revises Training to Deal With Unfit Recruits Monday, August 30, 2010 @ 8:44PMThe Army’s new training program was created to help address one of the most pressing issues facing the military today: overweight and unfit recruits.
- Army Revises Training to Deal With Unfit Recruits Monday, August 30, 2010 @ 1:13PMThe goal of a new training program is to reduce injuries and better prepare recruits for the rigors of combat.
- Joy of a holistic workout Sunday, August 29, 2010 @ 12:32AMHolistic fitness is the concept of exercising to connect body, mind and soul in a way unlike any other form of workout. It is for those who choose to live a more balanced lifestyle.
- Senior Center hosts mini open house Aug. 25 Monday, August 16, 2010 @ 7:55PMEAST LONGMEADOW -- The recently renovated Pleasant View Senior Center is inviting all local residents age 60 and up to stop in and "try something new" on Aug. 25.
- Fitness events Monday, August 16, 2010 @ 12:48AMAerobics CARDIO BASICS: great for beginners, 5:30 p.m., Monday and Friday; CARDIO CROSS TRAINING: 5:15 p.m., Tuesday and Thursday, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $18-$30 for six-week session. 386-506-3830. GET...
- Back to School Fitness for Grown-ups Saturday, August 14, 2010 @ 9:57AMBy Laura Morgan Editor’s note: The author, Laura Morgan, is a breast cancer awareness advocate and is the owner of LoCo Boot Camp. LoCo is offering two free classes — a traditional camp and a yoga camp — at 9 a.m. today at Honey Horn Plantation. Visit www.LoCo-BootCamp.com.
- YMCA helping big events Monday, July 26, 2010 @ 9:08AMMARQUETTE - The YMCA of Marquette County has held several sports event-related classes during the past year, and the latest will wrap up in two weeks.
- Aging Well: Strength exercise yields essential benefits Monday, July 26, 2010 @ 2:11AMIt’s a bright summer morning at Colorado Mountain College, and the campus weight room is bustling with activity. There, students in a basic weight training class — their ages ranging from 20 to 60 and older — go about their routines, pushing themselves toward stronger bodies and minds.
- Easy ways to take your workout outdoors Friday, July 23, 2010 @ 10:12PMHere are some tips for making the most out of training outdoors.
- Calendar Thursday, July 22, 2010 @ 7:22AMSubmissions for the Community Calendar are required 10 days preceding the date of publication. Send to: Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.
- Calendar Thursday, July 22, 2010 @ 6:38AMSubmissions for "Community Calendar" are required two weeks preceding the date of publication. Send to: Mary Ann Bottari, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026; mbottari@pioneerlocal.com. Information may be faxed to (847) 486-7495.
- The lowdown on personal trainers Friday, July 16, 2010 @ 2:44PMCan a personal trainer really add value to your exercise regime? Or is it just hype, a status symbol, or both? What do you need to look out for before you hire one?
- COMMUNITY NOTES Monday, July 12, 2010 @ 2:32AMReduced-cost Food Available to All from Angel Food Ministries. A $30 signature box includes balanced nutrition and variety with enough food to assist in feeding a family of four for a week. Also available are allergen-free, meat, and fruit and vegetable specials, priced $16-$24. Cash, checks, debit cards and food stamps are accepted. Orders will be taken 6-8 p.m. Thu; 9 a.m.-2 p.m. and 6-8 p.m ...
- Turning Point: Police Sgt. Charles Gollop reorders his life after motorcycle crash Sunday, July 11, 2010 @ 1:06AMLast September, Bloomington police Sgt. Charles Gollop, 40, was on his motorcycle responding to an accident when he was in a serious crash. He tells his story of recovery.
- Health Scene calendar Friday, July 9, 2010 @ 3:02AMAmerican Red Cross Blood Drives — Pleasant Hill: noon-6 p.m. July 20. Western Career College, 380 Civic Drive. Appointments, 800-733-2767, www.redcrossblood.org (code: wcc).
- Young yogis Sunday, July 4, 2010 @ 5:53AMFREDERICK, Md.—The yoga instructors at Ananda Shala put a lot of faith in karma. Recently, as a kickstart to the studio’s summer program, owner Aimee Firor McBride offered free classes to children ages 3 to 13.
- Broomfield Enterprise upcoming events -- July 1 Thursday, July 1, 2010 @ 2:04AMUpcoming events in and around Broomfield
- Parents, tots work out in baby yoga class Monday, June 21, 2010 @ 12:21AMThe little yogis class comes with sound effects. "Meow!" the moms say, prompting their babies to stand on all fours and curl their backs upward into cat poses.
- Health Scene calendar Thursday, June 10, 2010 @ 3:12AMCeliac Disease study — Adults that have been diagnosed with Celiac Disease are being sought for a study to identify factors associated with the development of the disease. Eligible adults must have been diagnosed through an intentional biopsy.
- Health Calendar for June 3 to 10 Friday, June 4, 2010 @ 9:21PMHealthy Support
- Introducing Quick-Pick Week for Seniors Thursday, June 3, 2010 @ 12:08AMQuick-Pick Week is about to begin. The Computer Learning Center is offering “mini” computer education classes comprised of selected topics called “Quick-Picks.” Have you been trying to fill in the gaps of your computer education? Here’s your opportunity to plug some of those holes.
- MVCC offers Summer camps for kids and teens Wednesday, June 2, 2010 @ 4:55PMUTICA, June 2, 2010 -- Help your kids get ahead with one of the 20 week-long camps being offered by Mohawk Valley Community College and the Center for Corporate and Community Education.
- Christiane Northrup, MD: A Diet That Protects Against Osteoporosis Wednesday, June 2, 2010 @ 8:18AMWhile for years, doctors have been recommending dietary calcium as the best way to ward off osteoporosis, many studies cast doubt on this idea.
- Broomfield upcoming events -- May 27 Thursday, May 27, 2010 @ 2:02AMUpcoming events in and around Broomfield
- Seniors to honor volunteers Thursday, May 27, 2010 @ 12:08AMThe Annual Volunteer Recognition Luncheon will take place at noon on Wednesday, June 2, at the Ogden House. Each year seniors from Wilton honor the many volunteers who make the activities sponsored by the Wilton Senior Center possible.
- The kung-fu nun Wednesday, May 26, 2010 @ 11:43PMShe appears sheepish and timid as she makes her way up to the concrete roof of the giant four-storied assembly hall from the courtyard. Once on the roof, 12-year old Jigme Wangchuk Lhamo is anything but gentle and compassionate.
- Health calendar Thursday, May 20, 2010 @ 8:05AM• 8 a.m.: health, prevention, wellness, healthy living and blood pressure readings. • 8:30 a.m.: tai chi for better balance. • 9:30 a.m., "Silver and Fit," strengthening exercises to increased flexibility, joint stability and balance .
- Stretching with yoga safe for moms-to-be Thursday, May 20, 2010 @ 5:30AMYoga, a low-impact fitness alternative, allows pregnant women to continue an exercise regimen without straining their heart or harming the baby.
- Stretching with yoga safe for moms-to-be Thursday, May 20, 2010 @ 4:47AMWashington, May 20 : Yoga, a low-impact fitness alternative, allows pregnant women to continue an exercise regimen without straining their heart or harming the baby.
- Community Calendar Thursday, May 13, 2010 @ 7:38AMBased upon space availability, The Review prints calendar announcements and items for columns, including campus news, newsmakers and others for local organizations and individuals. The deadline is 14 days before the desired publication date, however there is no guarantee for publication. Send releases and items of local interest to: Skokie Review or Lincolnwood Review, 3701 W. Lake Ave ...
- Community Calendar Thursday, May 13, 2010 @ 5:28AMSubmissions for Community Calendar are required 14 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.
- ‘Fit and Fabulous’ class offered for seniors Tuesday, May 11, 2010 @ 5:46PMEnjoy the benefits of exercise in a group setting designed for older adults. This class will keep you smiling, feeling fit and primed for your everyday activities. You will be more energetic, reduce your joint stiffness and improve your flexibility.
- Appointment Book Monday, May 10, 2010 @ 12:12AM- African American Women Power Up to End Stroke with free health screenings, food and gospel music, Saturday, May 15, 10 a.m. to 2 p.m., Saint James A.M.E. Church, 236 E. 11th St. Free. Call 866-4817 to sign up.
- Healthy Dates Sunday, May 9, 2010 @ 10:39PMBunko for Breast CancerVisit www.bunkoforbreastcancer.org for programs and services. Free. Call 71
- Video: Shama Sikandar shares her fitness secrets Sunday, May 9, 2010 @ 6:54AMTelevision actress Shama Sikandar has the abs to die for. Here she shows Hitesh Harisinghani her yoga/kickboxing routine.
- Feature : The kung-fu nun of Kathmandu Sunday, May 9, 2010 @ 3:11AMDruk Amitabha Nunnery 9 May, 2010 - She appears sheepish and timid as she makes her way up to the concrete roof of the giant four-storied assembly hall from the courtyard.
- BC BREAKING NEWS : Thursday, May 6, 2010 @ 12:13PMPushing the pace - Firefighter hopefuls take part in a special boot camp geared to ready them for the physical assessment required during the application process for the North Shore fire departments.
- Community Calendar Thursday, May 6, 2010 @ 7:22AMSubmissions for Community Calendar are required 14 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.
- Monday, May 31 2010 Saturday, May 1, 2010 @ 12:16AMTreasure Books: Selections from the Caroline M. Hewins Collection of Children’s Literature , is an exhibition developed by guest curator Leonard Marcus, leading historian on American children’s books.
- Yoga sessions to help policemen deal with anxiety Thursday, April 29, 2010 @ 1:18PMIf robust physical health is what one gets to see of a policeman at work, not many seem to know how peaceful his mind is. Given the stressful job of policemen, yoga seems to be the only cure.
- Elderly tax relief deadline is May 14 Thursday, April 29, 2010 @ 12:10AMElderly and disabled Wilton homeowners who have not yet applied for tax relief benefits on their July 2010 tax bills are reminded that Friday, May 14, is the last day applications will be accepted in the assessor’s office.
- Popping Pills a Popular Way to Boost Brain Power Sunday, April 25, 2010 @ 10:00PM60 Minutes: Among Upper Classes, 50-60 Percent Using ADD/ADHD Drugs Ritalin, Adderall
- 2010 Market Facts Friday, April 23, 2010 @ 11:28PMRecent buzz in the HR world suggests that Wii Fit may soon find its way into an employee break room near you. The software that plays on the Nintendo Wii gaming console is not overly expensive, people love it and they may actually gain some physical benefit from the activity.
- Healthy You, Healthy Planet Festival at Missouri Botanical Garden Tuesday, April 20, 2010 @ 1:07PMMissouri Botanical Garden is Illuminating the Importance of Plants to the Balance of Life By Julie Bierach St. Louis, MO - Plants are essential to the basic survival of both people and the planet; they provide medicines, nourishment, shelter and the oxygen we breathe. Their beauty can be a source of therapy, restoring our spirit. Experience the power of plants and learn how to live a healthy ...
- Become a member of our community! Thursday, April 8, 2010 @ 5:09AMVisit zip2save.com for all your favorite circulars & coupons! A book discussion on Last Child in the Woods by Richard Louv will be held from 7:30-9:30 p.m. April 8 at Elmhurst Public Library, 125 S. Prospect Ave.
- Community Calendar Thursday, April 8, 2010 @ 5:03AMSubmissions for Community Calendar are required 14 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.
- 2010 Market Facts Friday, April 2, 2010 @ 7:05PMRecent buzz in the HR world suggests that Wii Fit may soon find its way into an employee break room near you. The software that plays on the Nintendo Wii gaming console is not overly expensive, people love it and they may actually gain some physical benefit from the activity.
- Walking tall Wednesday, March 24, 2010 @ 10:30PMAs children, everyone tumbles and falls. But as people grow older, falls can become more serious. According to the Mayo Clinic, the odds of falling each year after a person turns age 65 are more than 30 percent.
