I'm new to yoga. Particularly Namaste and would like to know if there are any websites that are free that show how to do the positions. Please help me! No ipod ones please. I'm sorry but I don't own an ipod. Wish I had one, but can't afford it. Thanks anyway to the first person that answered.
iTunes has free yoga podcasts. I have downloadad two..one is an hour-long class, the other is 20-30 mins long. Just search for "yoga" under podcasts.
http://www.yogatoday.com/
Hope this helps, and good luck with your yoga practice!