MinuteYoga.com

Are there hatha yoga classes for older people in Makati?

I have attended a couple of hot yoga classes in Makati and enjoyed them. However, as a 50+ woman, I feel out of place among the young crowd (most of the class was in their 20's to early 30's) and also a bit self-conscious.

Public Comments

  1. be careful about hatha yoga ...

    i wouldnt mind some breathing excercises and other postures ...

    but hatha yoga is somethin u should be very careful..



  2. check this sites

    http://makati.olx.ph/classical-and-vinyas-hatha-yoga-iid-7133240

    http://www.yogafinder.com/yoga.cfm?yogacity=Makati+City&yogacountry=Philippines



Powered by Yahoo! Answers