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Where can I find yoga exercises that stretch your stomach muscles online?

I want to find some yoga exercises that with stretch or exercise my stomach muscles. any ideas?

Public Comments

  1. Try ebay.com. They have a lot of yoga exercises there.


  2. Here are some websites you can try and

    Here are some poses I would recommend looking at:

    Cat-Cow Stretch

    Plank Pose

    Side Plank Pose - Vasisthasana

    Twisting Prayer Lunge

    Chair Pose - Utkatasana

    Cobra pose transition to Up dog

    Eagle Pose - Garudasana

    Boat Pose - Navasana

    Hope that is what you were looking for

    OOPS-I had forgotten to put the links up for you so here they are:

    http://www.yogajournal.com/

    http://www.hathayogalesson.com/

    http://www.santosha.com/asanas/



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